Articles and news about current topics in mental health and wellness. 

One in five suffer from mental illness

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Your Space Wellness & Consulting

​Psychotherapy for Mind + Body + Soul


Here you can find a few resources that can help inform and support you along your journey. ​

your vision will become clear only when you look into your heart. who looks outside dreams. who looks inside, awakens. - Carl Jung

Your Space Wellness brings you this 8 week long therapy group for female adolescents. A number of key themes are presented that are focused on improving social interactions, self-esteem and self-worth.

Support Groups for adolescent girls